The Finish Chelsea’s Run 5K is coming up next Saturday. If there is any interest from team members we can do a run on Saturday morning (tomorrow) at 10:00am. Send me an email if you are interested in running tomorrow in the PQ Canyon.

The meeting spot will be at the PQ Creek Park trail-head at Park Village Rd and Camino Del Sur across from the Park Village Elementary School. We will stretch and warm up for about 15 minutes and then do a run out to the PQ Creek Falls, catch our breath, and run back. The distance is about 1.7 miles each way. Feel free to bring family members or friends that would like to stretch their legs. Here is course we will follow: PQ Creek Falls Run.

I would like to announce a short Spring Cross Country Season.  Practices will begin this Monday, February 13th.  The schedule will be Monday, Wednesday and Thursday next week and then again, the week after the break.  The dates are February 12, 14, 15, 26, 28, and March 1. We will meet on the blacktop in front of the locker rooms and practice from 2:35pm to 3:20pm.

We will train for the Finish Chelsea’s Run 5K taking place on Saturday, March 3 in Balboa Park.

Participation in the 5K will be optional.  If you decide to register for the race you can join the team “Black Mountain Running Raiders” and I will pick up your packet and bring it to practice on February 28 or March 1.